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Monday, April 16, 2012

Green Tea - The Health Tea

Green Tea - The Health Tea

Green tea is almost a miracle drink and a leader among the teas. The green tea are attributed to many positive health benefits. But what makes green tea so effective?

In green tea contains many ingredients that have strong beneficial effects on our health. Sun green tea is very rich in vitamin C and in the following vitamins: vitamin B2, D, K and P. In addition, green tea contains essential minerals and trace elements: fluorine, zinc, potassium, calcium, magnesium and iron.

Through the careful preparation process, which consists only of clean and slow drying, all valuable ingredients of green tea and will be damaged or diminished.

Green tea should be drunk regularly and abundantly, the only way to develop his strength and positive effect on the body. Green Tea has a pleasantly stimulating and well tolerated.

Green tea helps prevent these diseases and supports the healing process:
CariesDue to its antibacterial effect and the amount of fluoride green tea can help prevent tooth decay.
Cancer

Due to its catechin ingredients and vitamin C, green tea has also opposed the development of certain cancers, such as stomach cancer. The combination of catechins and vitamin C could be successfully reduced the formation of cancer, says the Japanese Genetics Research Center.

Arteriosclerosis

By the regular consumption of green tea in the hardening of the arteries is prevented. The in green tea containing vitamins B2, K and P ensure that the blood vessel walls remain smooth. Thus, the danger of circulatory problems and strokes is reduced.

High blood pressure

In connection with the positive effect on blood vessel walls affects green tea substances in the blood, causing high blood pressure. With the regular intake of green tea has a regulating effect on blood pressure.

Skin aging

Due to its high content of vitamin C, green tea is as a fighter of free radicals. Free radicals are the cause of skin aging and the appearance of wrinkles.


With regular consumption of green tea boosts the immune system, lowers high blood pressure helps prevent strokes, helps prevent premature skin aging and also helps prevent age-related diseases. Green tea is beneficial to the healing process, improves the general condition and has a preventive effect against various diseases. Green tea is thus entirely positive impact on our health and well-being.

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